Now is the time to start thinking about your annual flu shot. Although flu season typically peaks during the colder months, September, October and early November are the prime time to receive the flu vaccine. Receiving the vaccine in...
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Extreme heat is more than just uncomfortable—it can be deadly. Heat waves are becoming more frequent and intense, posing serious health risks. According to the CDC, over 700 people die from extreme heat each year in the U.S. alone....
Prioritizing Health Across the Decades Women’s Health Awareness Month is a powerful reminder of the importance of prioritizing health and well-being at every stage of life. As women enter their late 50s and beyond, their health needs often shift,...
The December 7th deadline for Medicare Open Enrollment is quickly approaching. Do you know how Medicare and Medicare Advantage are different? There are some significant differences. The following graph is from the Medicare website. To view this graph larger...
High blood pressure, or hypertension, affects 68 million Americans, and 20% are unaware they even have it. This disease can lead to other health problems, so getting it under control is crucial. Certain foods – such as fruits, vegetables,...