Navigating the emergency room (ER) or hospital for a family member can be daunting. Ensuring they receive the best care requires advocacy, understanding, and preparation. Here are some essential tips to help you advocate effectively for anyone you care...
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As summer approaches, protecting your skin from the sun’s harmful rays becomes a top priority. You’ve probably heard the terms “sunscreen” and “sunblock” used interchangeably, but did you know they are not the same? Understanding the differences between these...
A “mouth breather” describes an individual who habitually breathes through their mouth rather than their nose. This can occur for various reasons and, in some cases, is just temporary due to nasal congestion or during intense physical activity. However,...
Music can positively impact mental and emotional well-being, and many find it therapeutic. It has also contributed to healing. So, put on your favorite tunes and let the healing process begin. Music provides an outlet for expressing emotions. Individuals...
New Year’s resolutions for seniors can focus on various aspects to promote health, happiness, and overall well-being. If you are a caretaker, family, friend or senior yourself, here are some resolutions to consider: **Stay physically active:** Commit to regular...
Make Halloween Fun & Safe Halloween can be a fun and spooky time for everyone. However, it is important to prioritize safety for all our family members, even older adults. Here are some Halloween safety tips for you to...
Happy Fall! Preparing for the fall season involves combining practical and enjoyable steps to ensure a smooth transition as the weather changes. Take the seasonal switch as a time for positive change and new beginnings. You can start by...
Do you like drinking warm or cold water? Do you like ice in your glass or prefer room temperature? The choice between drinking warm or cold water is a personal preference and can be situational. Good news! Both temperatures...
Staying cool during the summer is crucial for maintaining comfort and avoiding heat-related illnesses, such as heat exhaustion or heat stroke. Summer weather can still be enjoyed. Just be safe and follow some tips from Omnibus to help you...
High blood pressure, or hypertension, affects 68 million Americans, and 20% are unaware they even have it. This disease can lead to other health problems, so getting it under control is crucial. Certain foods – such as fruits, vegetables,...