Our bodies have several ways to maintain a stable internal temperature. It’s a process known as thermoregulation. With the cold weather approaching, our bodies strive to maintain a temperature of 98.6 degrees. To stay safe and healthy all year,...
Do you like drinking warm or cold water? Do you like ice in your glass or prefer room temperature? The choice between drinking warm or cold water is a personal preference and can be situational. Good news! Both temperatures...
Staying cool during the summer is crucial for maintaining comfort and avoiding heat-related illnesses, such as heat exhaustion or heat stroke. Summer weather can still be enjoyed. Just be safe and follow some tips from Omnibus to help you...
Finally, we are experiencing sunny days and warmer air! Spring is here! This brings us less indoor time and more opportunities to enjoy the outdoors. Here are some of the best activities for you this spring. Gardening Spring is...
Some swear they can predict when rain is in the forecast because their joints start to ache. Maybe you’ve noticed that your joints hurt in cold and rainy weather. Although the cause of pain and flare-ups isn’t well established,...
A new year is a fresh start for many people. Setting health goals is a great way to keep our minds and body healthy for 2023! Don’t make the same restrictive and unsustainable health goals that end up broken...
Benefits of Home Health Care during the Holidays There is never a better time than this busy holiday season to take advantage of the help Omnibus Home Health Care can provide. There is no place like home for the...
With cold weather approaching, it’s common to suffer from dry, irritated skin. Cold temperatures and low humidity can draw a lot of moisture from the skin. Even indoors, a cozy heated home can lead to cracked, dry skin. If...
Lying in bed wanting to fall asleep is frustrating, can make you anxious, and even prevent you from falling asleep. Overthinking sleep can be counterintuitive. Here are some tips for how to fall asleep and stay asleep. Stick to...
If you experience headaches, your vision could be the culprit. This is a great opportunity to make an appointment for an eye exam. Although not every headache is related to a vision problem, the connection between frequent headaches and...