When the weather gets cooler, we all tend to stay inside more often. During the winter months, it is still important to stay active for the mind and body! Here is a list of indoor games and activities that...
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Exercise is crucial for everyone. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, if you are experiencing stiff and painful joints the idea of exercising might seem overwhelming. But don’t worry, it can...
Most would agree that people go into social work because they want to give back. Social workers work with clients to assess their needs and help them access services and resources to improve their quality of life. In short,...
Spring is in the air! Our winter has been unseasonably cold and you are probably just itching to get active! Nevertheless, spending all that time indoors this winter can make you vulnerable to springtime injuries. Whether you are beginning...
If you choose to switch health insurance plans, and to guarantee a smoother transition, contact all of your medical providers, including your dentist and eye care professionals.
It is important to review your plan every year before open enrollment for possible changes with your choice of physician and prescription drug coverage. Open enrollment runs every year from November 1 to December 15 (though employer and Medicare...
Help someone stay warm this winter by donating a new blanket to the Warm Winter Wishes Blanket Drive. There are lots of convenient drop off locations! Please share this with all your friends so we can make a difference...
Review your plan’s drug coverage annually. Look for changes in prescription drug formularies – the list of medications covered by your drug plan. If a prescription drug drops off the formulary, it could cost thousands of dollars if you...
Know the options. Two of every three eligible people are enrolled in Original Medicare, according to the CMS. The rest have chosen a Medicare Advantage plan, a popular option increased at 8% per year compared with less than 1%...
The Houston Chronicle sheds light on Medicare benefits, how to understand them, your rights and how to get help accessing coverage you deserve! Many eligible Americans don’t get the right (Medicare and Medicaid) benefits for their health needs and...