Spring is in the air! Our winter has been unseasonably cold and you are probably just itching to get active! Nevertheless, spending all that time indoors this winter can make you vulnerable to springtime injuries. Whether you are beginning...
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There are many reasons why people have, develop, or are born with a speech or language problem. Some problems begin in childhood. This is the age when speech therapy is most common because children can have difficulty producing some...
Your heart is the center of your cardiovascular system. And, having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help your heart health are through diet and exercise. Diet...
We spent the summer and fall figuring out ways to stay active even as we’ve been protecting ourselves against COVID-19. During the winter months, getting enough exercise might be even more challenging in the cold and, in some parts...
Where do you want to live as you grow older? Most people want to remain in the surroundings to which they are comfortable in, their own home. This is likely because of familiarity. Shops, markets and pharmacies become an...
If you choose to switch health insurance plans, and to guarantee a smoother transition, contact all of your medical providers, including your dentist and eye care professionals.
It is important to review your plan every year before open enrollment for possible changes with your choice of physician and prescription drug coverage. Open enrollment runs every year from November 1 to December 15 (though employer and Medicare...
Review your plan’s drug coverage annually. Look for changes in prescription drug formularies – the list of medications covered by your drug plan. If a prescription drug drops off the formulary, it could cost thousands of dollars if you...
Know the options. Two of every three eligible people are enrolled in Original Medicare, according to the CMS. The rest have chosen a Medicare Advantage plan, a popular option increased at 8% per year compared with less than 1%...
This is the time of year when the weather cools down, we cozy up by the fire and – review our health insurance plans! This is often marked by a thick packet of papers that take up a lot...